Chlorella is in the news again
Chlorella is back in the news! Its use is no longer limited to natural health enthusiasts; even billionaires are turning to it for their wellness routines. Bryan Johnson, the entrepreneur who claims to be able to rejuvenate, explains that he starts his day with a smoothie made with… chlorella ! He then goes on to talk about the many other supplements he consumes and his quasi-monastic lifestyle, which he claims is the key to being in optimum physical shape. This is an extreme case and a life that doesn’t necessarily make you want to imitate, even he agrees that it’s “very hard” and not everyone can do it, especially when you know the total budget for this lifestyle oriented 200% towards the goal of rejuvenation: 2 million dollars a year…
Nonetheless, his choice of superfood such as chlorella incorporated into his daily routine, confirms the potential benefits of chlorella. Its nutritional benefits provide energy, protein, vitamins (including B12 valuable for vegans), detoxification… Without going as far as Bryan Johnson’s astronomical budget, you can consume ultra pure chlorella every day for less than 25 dollars per month.
Chlorella: a meticulous choice that’s no accident
Bryan Johnson’s choice of dietary supplements is not left to chance. Every morning, after drinking his chlorella smoothie, Mr. Johnson consumes 60 pills of different dietary supplements. His team of 30 health professionals studied the many options available on the market at length before selecting the supplements with the greatest health benefits, including chlorella.
This longevity-focused scientific project involves daily testing of dozens of biological markers to verify the positive effects of his lifestyle. Today, despite being 46 years old, Johnson explains that his heart is “biologically” 37 years old, and his muscular capacities are comparable to those of an athletic 18-year-old.
This meticulous selection process ensures that only the best, most beneficial and effective supplements, such as chlorella, are incorporated into B. Johnson’s health regime, ensuring that his health and well-being are optimized.
Chlorella’s nutritional properties
Chlorella is an exceptional source of nutrients. It contains complete proteins, vitamins (notably B12), minerals (iron, magnesium), antioxidants and essential fatty acids. These components make chlorella the food supplement of choice for those seeking to improve their overall health.
An Energy and Vitality Boost
One of the reasons Bryan Johnson starts his day with a chlorella smoothie is its energizing effect. Thanks to its richness in chlorophyll and vitamins, chlorella helps revitalize the body and improve concentration. This enables Johnson to maintain a high level of productivity throughout the day.
Detoxifying and strengthening the immune system
Chlorella is also renowned for its detoxifying properties. It helps to eliminate heavy metals and other toxins from the body, which is essential for those living in polluted urban environments. What’s more, its antioxidants and nutrients support the immune system, reducing the risk of disease.
How to incorporate Chlorella into your daily life
It’s easy to incorporate chlorella into your diet. It’s available in powder, tablet or capsule form. Here are a few ideas to get you started:
- Green Smoothie: Add a teaspoon of chlorella powder to your morning smoothie for a nutritional boost.
- Salads and soups: Sprinkle chlorella on your salads or stir it into your soups to boost their nutritional value.
- Food supplements: Take chlorella tablets as a daily supplement to benefit from its detoxifying and energizing effects.
Incorporating chlorella into your daily routine can have significant effects on your health and well-being. Inspired by the likes of Bryan Johnson, who is investing heavily in his rejuvenation, you too can benefit from the exceptional properties of this green algae. By starting your day with a chlorella smoothie, you could experience increased energy, improved detoxification and a strengthened immune system.
Ultra Pure European Organic Chlorella
