The Invisible Threat of Heavy Metals in our Food
BLOOM and the NGO Foodwatch have revealed a public health scandal concerning mercury contamination of canned tuna sold in Europe. After an 18-month investigation, BLOOM analyzed 148 cans of tuna from five European countries and discovered that 100% of them were contaminated with mercury! In particular, more than half the samples exceeded the maximum permitted limit for fish. The investigation highlights that public authorities and the tuna industry have deliberately set higher contamination thresholds for tuna, endangering the health of consumers, particularly children and pregnant women.
The presence of heavy metals in our environment is a growing public health problem, and fish, particularly predators at the top of the food chain, are major vectors of this contamination.
Among the metals of greatest concern, mercury stands out for its toxicity and ability to accumulate in human tissue. A recent discovery of high mercury levels in cans of tuna has highlighted this danger to public health. This phenomenon is not limited to tuna alone, but affects a wide variety of fish, particularly those at the top of the food chain, such as shark, swordfish and dolphin.
Mercury and heavy metals: a silent health risk
Mercury is a toxic heavy metal which, when ingested in the form of methylmercury, can have devastating effects on the nervous system. Mercury comes mainly from human activity, notably mining, coal-fired power plants and industrial waste.
Fish, particularly large marine predators, accumulate this metal through a phenomenon known as biomagnification. This means that the higher up the food chain a fish is, the more likely it is to concentrate toxins, including mercury.
Predatory fish and mercury biomagnification
Tuna, mackerel, shark and other predatory fish are often contaminated with much higher levels of mercury than smaller fish. When we eat these fish, we also ingest their contaminants. The health risks are manifold: neurological disorders, kidney damage and effects on brain development in children.
The ESTEBAN study: French people all contaminated by heavy metals
A landmark study, the ESTEBAN study, carried out on a large sample of the French population, revealed a disturbing finding: virtually all participants were contaminated with heavy metals. The study, conducted by the French National Health Safety Agency, analyzed thousands of blood and urine samples and found traces of mercury, lead and other heavy metals in a significant percentage of the population. These results underline the prevalence of contamination and the need to implement detoxification strategies.
How to detoxify? Chlorella: a natural solution for heavy metal detoxification
In this context, chlorellaa unicellular green alga, is emerging as a powerful ally in the detoxification of mercury and other heavy metals. This micro-algae is rich in chlorophyll, a compound that helps eliminate toxins from the body. What’s more, its cell walls contain fibers and proteins capable of capturing and eliminating heavy metals, notably mercury.
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How Chlorella helps eliminate heavy metals
Scientific studies have shown that chlorella is capable of chelating (or bind) heavy metals present in the body, facilitating their elimination via urine. By taking chlorella as a dietary supplement, it is possible to reduce the accumulation of mercury in the body and help restore overall health. This detoxification capacity is particularly useful for people exposed to contaminated fish, but also for anyone living in environments where heavy metals are present.
Chlorella and Prevention: a natural antioxidant
In addition to its detoxifying action chlorella is also a powerful antioxidant. It helps strengthen the immune system and combat oxidative stress, which can be caused by the accumulation of heavy metals. By adding chlorella to your diet, you can act preventively against the harmful effects of heavy metal pollution, even before significant intoxication occurs.
The importance of detoxification and Chlorella as a natural solution
Faced with the omnipresence of heavy metals in our environment, particularly through the consumption of contaminated fish, it is essential to adopt detoxification strategies. Chlorella, thanks to its natural properties of chelating heavy metals and supporting the immune system, represents an accessible solution for preventing and treating intoxication by mercury and other heavy metals.
By being aware of this problem and adopting natural solutions such as chlorella, we can better protect our health in the face of increasing heavy metal contamination.